Wellness Advice

Don’t Let Your Children Suffer From Nature Deficit Disorder!

Our kids have become prisoners of the indoors. Due to fear of letting our kids outside unsupervised, packed schedules and the lure of electronics, we are depriving our kids of healthy exposure to nature.

According to Richard Louv  who coined the phrase “Nature Deficit Disorder”, research indicates that regular exposure to natural surroundings decreases symptoms of ADHD and behavioural problems, reduces risk of obesity, decreases stress and enhances creativity, Try to prioritize some time in nature as often as possible and consider it a valuable investment in your kids mental and physical health.