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Book Review: “When the Body Says No”, by Gabor Maté

I recently finished reading a fabulous and very relevant book called, “When the Body Says No”, by Gabor Maté. He is a Canadian physician who writes about the strong physiological relationship between our emotional makeup and disease and illness. This book clearly illustrates the interconnectedness between our ability to express emotions, how we handle stress […]

Shea Lavender Diaper Rash Cream

If you are a parent, you can attest to how common and annoying diaper rashes can be! The most common cause of diaper rash is leaving a wet or dirty nappy on for too long.  Chafing and rubbing, allergic reactions to diapers and lotions, use of antibiotics and starting to eat solid foods, as well […]

The Growing Problem of ADHD in Children and the Safe, Non-toxic Solution

In recent years there has been an explosion of children diagnosed with hyperactivity and attention deficient. In fact, ADHD is one of the most common mental health conditions in children, with boys being three times more affected than girls.  About two thirds of children diagnosed are prescribed stimulant medications that can improve attention but come […]


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